Heal your sh*t for good with EMDR trauma therapy.
Virtual mental health counseling in Washington state; wellness coaching anywhere.
Go from over-functioning, under-feeling, and wondering what the hell is wrong with you (again) …
… to finally feeling grounded, connected, and clear on who you are—without having to earn it, fake it, or apologize for it.
I use EMDR therapy blended with CBT, somatic tools and mindfulness to help you heal trauma at the root—without spending years talking in circles.
This is get-in, get-deep, release work.
I’ve helped hundreds of clients process decades of trauma in a matter of months.
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"Wow, Angela you're blowing my mind."
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"Angela is the only therapist who has been able to keep up with me."
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"After being given the diagnosis of chronic PTSD, I thought I would never be able to find healing. After 6 months of EMDR with Angela, I no longer qualify for a PTSD diagnosis."
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"I uncovered major connections to childhood abuses that had affected relationships throughout my entire career. It's never too late to start healing."
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Ready to get started or want to learn more?
OR
…fill out the form below!
Limited spots available as I keep a small case load to ensure quality.
Why wait? If you don’t deal with it…
→ You’ll keep shutting down when things get hard—and call it “coping”
→ Your body will stay in survival mode (hello jaw tension and gut issues)
→ You’ll keep replaying the past in every relationship, wondering why you feel stuck and stay too long
→ You’ll still be googling “what’s wrong with me?” at midnight
→ You’ll stay exhausted, burnt out, and blaming yourself for not being “over it” yet
What EMDR with me is really like (aka: real breakthroughs, not endless venting) …
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→ You don’t have to talk through every detail of your trauma for EMDR to work.
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→ The body has a memory—and we can rewire it.
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→ You can stop reliving old sh*t without rehashing it.
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→ EMDR isn’t woo-woo or mysterious—it’s neuroscience.
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→ Clients often feel major shifts in just a few months.
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→ Somatic awareness helps you feel safer in your own body.
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→ Boundaries are easier when your trauma doesn’t scream over your gut instinct.
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→ You don’t need a capital-T trauma story for your pain to be valid.
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→ Perfectionism, people-pleasing, and “overachieving” are often trauma responses.
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→ Healing doesn’t mean you’ll become a different person—it means you’ll finally feel like yourself.
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→ Hyper-independence is not a personality trait; it’s a survival strategy.
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→ EMDR can help reduce physical symptoms like tension, panic, and sleep issues.
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→ It’s okay to want therapy that gets results, not just “a safe space.”
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→ We’ll work with your window of tolerance—no pushing past what your system can handle.
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→ You’re allowed to want peace more than productivity.
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→ This work is hard—but staying stuck is harder.
Meet Your Therapist
Hi, I’m Angela Jacobs, LMHCA, MBA, RYT200 - mom, cancer survivor, former roller derby badass, and trauma therapist for go-getters who are done pretending they’re fine.
I’ve lived through burnout, narcissistic abuse, and my own big, messy healing journey.
I blend clinical tools like EMDR with a direct, down-to-earth style (and the occasional holy-sh*t insight) to help you dig deep and get free—for real.
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→ Licensed Mental Health Counselor Associate, WA State MC61561579
→ EMDR Trained Trauma Therapist
→ Masters of Science, Clinical Mental Health Counseling, Walden University
→ Certified Life Coach SC958237
→ Registered Yoga Instructor 200
→ Masters Business Administration, University of Washington
→ Certified Accountant, University of Washington
→ Bachelors of Science, Biochemistry, University of Washington
→ Bachelors of Science, Cell and Molecular Biology, University of Washington
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