What Are Some Sensory Differences Between Autism and ADHD
Sensory differences in autism and ADHD can manifest in distinct ways, although there can be some overlap. Here’s a brief overview:
Autism
Hyper-sensitivity: Individuals may be overly sensitive to stimuli such as sounds, lights, textures, and smells. For example, a loud noise might be overwhelming.
Hypo-sensitivity: Some may not respond to certain sensory inputs, leading to a high tolerance for pain or a lack of reaction to extreme temperatures.
Repetitive behaviors: Engaging in repetitive movements or focusing on specific sensory experiences (like spinning or hand-flapping) can provide comfort or regulate sensory input.
Difficulty with sensory integration: Many individuals struggle to process multiple sensory inputs simultaneously, which can lead to anxiety or meltdowns.
ADHD
Sensory seeking: Individuals often seek out sensory experiences, such as fidgeting with objects or needing more physical activity to feel focused.
Impulsivity: This can lead to a heightened responsiveness to sensory stimuli, causing distractions or difficulty concentrating in environments with many sensory inputs.
Difficulty with sensory regulation: While some may be under-responsive, others might easily become overstimulated, leading to challenges in maintaining attention or managing emotions.
Inconsistent responses: Sensory sensitivities may vary widely, with some situations feeling overwhelming and others feeling unnoticeable.
Summary
Autism tends to involve more consistent patterns of sensory sensitivity or seeking, often tied to a need for regulation.
ADHD may involve more variable sensory experiences, influenced by attention and impulsivity.
Both conditions require understanding and strategies to help individuals manage their sensory experiences effectively.
