Couples & Relationships
Virtual counseling in Washington state; wellness coaching anywhere.
You love each other, but damn, it’s NOT working.
You’re stuck in a loop of blame, shutdown, miscommunication, or full-on resentment.
One of you feels like the emotional manager; the other’s gone full ghost mode.
Maybe there’s a breach of trust. Maybe it’s just years of slowly drifting apart.
Either way, the disconnection feels heavy, and no one knows how to fix it.
There IS a different way.
You start having actual conversations instead of fights in disguise.
You know what triggers each other—and what to do when it happens.
You feel more like a team and less like adversaries.
Whether you rebuild together or part peacefully, therapy gives you tools, clarity, and a better understanding of yourself and each other.
Why work with me:
I use proven frameworks like the Gottman Method to cut through the noise and get to what’s really going on.
I’m not here to play referee. I’m here to help you both get honest, own your sh*t, and figure out whether you're building something new or learning how to let go with intention.
I won’t sugarcoat things, but I will support the hell out of you.
Who this type of therapy is for:
✔ Couples stuck in cycles of conflict, avoidance, or miscommunication
✔ Partnerships impacted by trauma, neurodivergence, or trust issues
✔ High-functioning couples who look great on the outside—but feel totally disconnected
✔ Individuals in relationships who want to break old patterns
✔ Anyone asking, “Can we fix this—or is it time to walk away?”
