Get-sh*t-done therapy for trauma, neurodivergence, and couples.

Virtual counseling in Washington state; wellness coaching anywhere. 

  • "... blowing my mind …"

    – Privately Disclosed

  • "The only therapist who has been able to keep up with me."

    – Privately Disclosed

  • "I actually look forward to coming to therapy now.”

    – Privately Disclosed

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You’re holding it together on the outside, but inside?

It’s panic at the grocery store, zoning out in meetings, and snapping at your partner over nothing.

You’re exhausted from people-pleasing, emotionally fried, and sick of telling yourself to just “get over it.”

You’ve been through some sh*t—maybe not capital-T trauma, but something that still lives in your body—and it’s catching up with you.

What healing feels like

You stop second-guessing every damn decision.

You walk into hard conversations without spiraling.

One day, you realize you’re not waiting for the other shoe to drop—and that’s new.

You feel grounded, present, and more like you than you have in years.

Not your average sit-and-vent session

I bring EMDR, CBT, somatic work, the Gottman Method and lived experience into the room.

No woo-woo, no endless talking in circles.

Just grounded guidance, fierce support, and the kind of honesty that helps you dig deep and get sh*t done.

My Specialties

  • EMDR for Trauma

    EMDR helps you process the mental loops and gut-punch triggers rooted in past wounds—so you can finally stop bracing for impact and start living.

    Let’s process this sh*t

  • ADHD & Neurodiversity

    Brain feel like a browser with 136 tabs open? I help neurodivergent adults untangle shame, manage life on their terms, and actually feel good in their own minds.

    Harness my superpower.

  • Couples & Relationships

    I help couples learn how to communicate, uncover what’s really beneath the disconnect, and figure out if they’re building or uncoupling (on purpose this time).

    Let’s real-talk

What healing looks like:

✔ Finally figuring out where the anxiety actually comes from

✔ Saying no without guilt (and meaning it)

✔ Knowing you’re not broken, just wired differently

✔ Stepping off the rollercoaster to feel calmer in your body

✔ Cry-laughing in session and calling that progress

✔ Getting back energy you didn’t even realize trauma had stolen

Meet the Clinician

I’m Angela Jacobs, LMHCA, MBA, RYT200.

I help ambitious humans heal the sh*t holding them back.

My approach blends EMDR, CBT, somatic work, and radical honesty.

I’m a mom, cancer thriver, former roller derby bada$$, and big believer that your healing should feel like a return to yourself—not a project to fix.

Let’s connect.